AM: Fantastic long run this morning. We went up towards Dixie Rock and I kinda started to fall off but coach Roberts yelled for some girls to get back with the pack so I did. I also loved the pick up workout that we had. Overall it was an awesome run and I had some great conversatioins.
PM: Great meeting about positivity! After the meeting Pyper and I were trying really hard to make something positive about everything and it was super fun. Turns out I really like being positive and I realized that being negative even when I am just joking really does have an effect on how I feel and how I make others feel. Then we had a short fun run, and we did hair down Monday for a bit of it wich felt GREAT! Also had some more fun conversations this afternoon. And one last thing I really love Beast and Feast! It feels so good!