RunnerBoyer#5

April 2018

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2018
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Member Since:

Mar 29, 2018

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800: 2:38.03

1600: 5:49.16

3200: 12:31.40

3 miles: 21:14.00

Short-Term Running Goals:

I would like to work my way up to be on varsity in high school.

I never want to stop getting PRs throughout high school.

Long-Term Running Goals:

I just want to work my hardest and become a better runner every day and enjoy myself in the process. 

Personal:

Pine View Freshman who LOVES peanut butter, music, and food

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
55.69
Total Distance
11.58

AM: At the beginning my legs felt super tired and heavy, but at the end coach Roberts and Pyper kept pushing me to stay up with them and I stopped thinking about them hurting so they did stop. I finished a lot stronger then I started and had a great time. 

PM: A 20 minute run recovery run.

 

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Total Distance
7.00

AM: Weights and 15 minutes. pretty decent. 

PM: 45 minute run. Today I didn't feel the best, and it was mostly the fact that I couldn't get my head into it and I felt it holding me back. But I did complete my minutes with everyone. 

Comments(1)
Total Distance
7.50

PM: It was a hard workout, but it definitely wasn't my worst. Addi helped me a lot, and made it a little easier, but I am still wanting to get better at all the workouts and stay closer to my group.

Comments(1)
Total Distance
7.00

AM: Weights and 15 minutes. 

PM: A pretty chill run and some awesome conversation with Alli.

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Total Distance
9.96

AM: Today was one of my best long runs in a long time, it was shorter but I didn't fall off of the pack at all and I felt really good. At the beginning my legs felt kinda tired and sore but then we went up Foremaster and it felt really easy to get up it and then my legs didn't feel dead at all the whole rest of the run. It was literally the best and so fun!

PM: Just an easy 20 minute recovery run and we ran with our hair down which felt fantastic! The meeting today was also great and informational.

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Total Distance
5.31

PM: Today was pretty crappy, I was looking forward to the short easy run but i just didn't feel good the whole time. I had a hard time staying up with the group and my body felt dead but I got the full minutes in so that was a possitive thing about the run I guess. All in all it just wasn't the best day but there were some great conversations the entire time. 

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Total Distance
7.34

AM: Weights and 15 minutes. Easy and we had tons of fun conversations about music and stuff. 

PM: Today was a ton better than yesterday! I didn't really struggle to stay with the group and it wasn't blazing hot outside. Plus the fact that I had more water today and the whole day was just entertaining and fun.

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Total Distance
0.00

Had a super fun but not super fast run with Pyper today. We went up the HUGE hill to the water tower at Dhills with 80,000 pounds of wind in our faces but it was super adventurous and we had a great conversation with lots of laughs.

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Total Distance
0.00

Another super adventerous run with Pyper, for the first ten minutes we ran on a longer trail that went up to the water tower and there wasn't as much wind as yesterday. We had some more awesome conversations and it was just super fun! Also watching the track meet yesterday and today was just a blast and everyone did so awesome!

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Total Distance
0.00

AM: AWESOME long run this morning! I didn't really fall off of the group at all, and i honestly LOVE foremaster. My legs were feeling a little sore at the beginning but once we got up foremaster I stopped noticing and it was a great run. 

PM: We had a great meeting and a pretty decent short run afterwards. 

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Total Distance
0.00

AM: Weights and 15 minutes. Pretty good, but not too interesting.

PM: Went on a warm up with some girls then raced the 1600. I PRed by 9 seconds, and I finally listened to my dad and kicked at the end and got second. I think I prolly had a little bit too much energy at the end that I definitaly could have used throughout the race but I still got a PR so it's okay. Then I raced the 800, Im not sure what my time was but I definitaly don't think it was my best, and coach Holt said some wise words that I am hoping to make myself listen to in future races. Overall it was super fun and I had some decent races. 

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Total Distance
0.00

PM: pretty chill super short run towards green springs, then the youngster meet. It was pretty fun and interesting, but when we do runs like this it makes me realize that I really like longer runs with the group.

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Total Distance
0.00

AM: Fantastic long run this morning. We went up towards Dixie Rock and I kinda started to fall off but coach Roberts yelled for some girls to get back with the pack so I did. I also loved the pick up workout that we had. Overall it was an awesome run and I had some great conversatioins. 

PM: Great meeting about positivity! After the meeting Pyper and I were trying really hard to make something positive about everything and it was super fun. Turns out I really like being positive and I realized that being negative even when I am just joking really does have an effect on how I feel and how I make others feel. Then we had a short fun run, and we did hair down Monday for a bit of it wich felt GREAT! Also had some more fun conversations this afternoon. And one last thing I really love Beast and Feast! It feels so good! 

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Total Distance
0.00

AM: weights and short run. I was a little late, but I had a good time.

PM: Great workout today! It was kinda hard to stay on pace but I did my best and definitely felt it. I love it when I can feel that it is making me stronger even though it is difficult at times. And now I am looking forward to pushing through the pain in every workout and race because even though I felt like I had a decent workout today, I can always push harder and do better. 

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Total Distance
0.00

PM: Today was not very good, I stayed with the group for the first little bit, but then a few of us fell way off. Roberts came to get us back with the pack and I tried to but it was blazing hot and my body just felt like stopping the entire time, and then at the end my striders just weren't very good. But a few positive things about my run is that I never stopped running even though it was deadly, and I started pushing back up to the pack for the last 15 ish minutes, which once I started going faster I did feel a little better, but it just wasn't the best run today. 

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Total Distance
0.00

AM: Weights and 15 minutes. Pretty fun, nothing to interesting.

PM: We helped out with the youngsters, it was pretty fun, we played some games like capture the flag and did relays and stuff. 

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Total Distance
0.00

AM: Today started out fantastic, my legs were a little sore, but I felt like I could just push through it and have a great run. Then the run kept going, and I kept falling off of the pack and then I would work my way back up to them then fall off again. It was kinda a struggle but at the end we were all together so that was good. 

PM: The meeting today was pretty good,  just a fun little discussion and talked about the week. After that we ran some loops around the stadium and school then got bored so we went out for a few minutes and finished up the run. It was just fun and chill with the team. 

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Total Distance
55.69
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