RunnerBoyer#5

AM: Workout on the track! I felt so good today, but the 100's always seem really hard for me and I'm not 100% sure why, but now I have something to focus on to get better. Coach Roberts kept reminding me of the stuff we talked about on the run in Herriman and that made me want to work even harder even though I think I was having a pretty awesome workout today in the first place. I know workouts can always be better and I can work on moving to the next level and push the "limits." 

PM: We went on a fun run and got just a little bit wet, it was awesome and pretty relaxing. I definitely love our team, they are so fun to talk to and run with. Its gonna be really sad when the seniors leave...

PM: Race day, I was the 800 medley. My first lap was about a 1:13 which if I kept that up would be a HUGE PR, but of course I didn't. :( My second lap was WAY slow and I got 1 second faster than my slowest time. But now I know I can run faster and so I hope in the future years I will and others will with me (@pyperholt). Overall it was a fun day to watch people perform and it was fun to race. 

AM: 20 minutes and then yoga. Today was way fun and yoga felt SO good! Today I actually tried to do the stuff in yoga instead of just kinda going with the flow, and it was awesome. 

PM: Region! I ran with Ellie and Allison, and it was very fun. We just talked about how awkward our lives are and had some good laughs. Also I think I need to work on picking my feet up cause now instead of just falling on trail runs I just fall in the middle of the field for no apparent reason, but honestly I think it's fine. 

I was going to start my 2 week break today, but then coach Holt was talking to us about a mile time trial thing so I ran. It was WAY hot and kinda hard, but it was fun cause we just played some thinking games. And now I am looking forward to the time trial thing and other stuff. 

Awesome workout today. My group was just Pyper, Gracie, and me, but Roberts would sometimes jump in there and help us out. It felt really good to hit our paces or accidentally go a bit faster. We also had some good conversations and played some more "thinking" games.