AM: We did 25 to 30ish minutes. A 15 minute warm up, and then five of us ran a mile "race" and it was awesome! We had our other teamates and coaches as pacers which helped a lot. Coach Holt helped me personally a ton because I stayed up with Gracie for the most part and then the last lap was prolly my worst lap but I still got a PR. It was only a 2 second PR but at least I got one.
PM: Sandburgs again. It was just Pyper, Gracie and I cause we went less minutes. It was kinda sad cause we realized that this morning was our last run with all of the seniors because we are starting our two week break. I really like our seniors and it is going to be sad when they leave, but it was an awesome cross country and track season with them. Anyway it was a fun chill run.